Mixed

Today has been a mixed day, the insomnia seems to be back, so functioning on very little sleep. Managed to get up and go into town with dad, had an achievement when I walked two blocks in town on my own and without my mp3 player.

Was hoping to go to soft furnishings class today but a stomach bug has stopped me, surprised that it was the social side of the group that I have missed the most.

It is important that we don't reply on others for our own happiness. But this is very difficult to do, for our interactions with others can have such a profound impact upon on our lifes. This impact can be both positive and negative. But just an enquiry about someone's health out of the blue or a session of sending texts late at night can have such an impact upon someone's life.