Thursday, 12 April 2012

Double Trouble

Slight break to my steps forward. Had a bad night of panic attacks, don't know what set them off, I was curled up in bed reading a car magazine when they started, so I've no idea what triggered them. They carried on for several hours, a mix of panic attacks and anxiety attacks. As a result another bad nights sleep and I woke up absolutely soaked due to night sweats.

Probably as a result my head hasn't been too good, with double vision and a brewing migraine. This unfortunately meant that I had to cancel my driving lesson, it is hard enough learning to drive without seeing double the number of actual cars.

I am trying to not get down on myself, to keep in mind that I have made achievements in the last two days all being well I'll be back on track tomorrow.

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