Still having the panic attacks, but not so worried about not knowing why I'm having them. Really pleased though when my Dad earlier said if you go tomorrow to Create I corrected him and said when. It might not seem like a big deal, but when normally you look for any excuse not to go out having the mindset that you are going out is a step forward.
This year I have only missed one Wednesday, due to a migraine, so its important to me that I keep this up. I know tomorrow is Monday but this week marks a change to my schedule. From now on I'll be going to Create Solutions on a Monday in order to allow me to go to Photo Tales Camera Club on Wednesday Mornings.
I know its going to be an interesting week, as on two occasions I will be meeting new people, luckily on both occasions this is happening in locations that I am familiar with, which makes it slightly easier. Plus I have three early mornings, for me, in a row. Its important that I accept that I will be anxious and that is understandable, but not to allow the fear and anxiety to prevent me doing anything that I want to do.
No comments:
Post a Comment