Some how made it

Today has been a really tough day. When my alarm went of this morning it was a real struggle to get up, this struggle has continued through out the day. I had camera club this morning and only got part of the way before I had to fight the urge to turn around and go back home. I managed to fight the urge and go to camera club, we went out to take some photos and I had to deal with anxiety attacks and a panic attack.

My day didn't end then, I had a driving lesson which I did go to and managed not to make any serious mistakes. By the time I got home though the physical effects of the depression and anxiety caught up with me, despite the temperature being 19C in the shade I had goosebumps and was cold, so had to have a hot water bottle and curled up in bed.

I could dwell on the struggling part of my day, but I am trying to focus on the fact that despite the depression and anxiety I still managed to get everything done today, and went out and did not hide.