The physical effects of the recent bout of depression has caught up with me. Had every intention to go to sewing this afternoon, but wasn't able to due to the fact that I was shaking and extremely tired. Not a good combination when planning to cut out fabric and use a sewing machine.
I am finally beginning to listen to my body, and not see it as a failure, I am not giving in I am just allowing myself time to recover.
I still feel that I have to justify my decisions, that people will think that I am just giving in and looking for excuses not to have to go out. But I am the only person who knows how I feel, I admit in the past I would have used it as an excuse, but I haven't been guilty of that for some time now, but I still feel people are judging me whether they are or not. This I have come to realise is part of the depression.
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