Another Day Another Headache

The anxiety of recovery has caught up with me, the insomnia is still bad and woke up this morning with a migraine which meant I had to skip sewing class today. Recovery can be like walking a tightrope there are so many ways of falling off, but it is important that I try and forget the failures and concentrate on success.

Tomorrow I have another driving lesson which I have every intention of doing, and Saturday I have another trip on my own to Cardiff, again I am not looking to cancel. The fact that I am not trying to get out of things is a positive step forward. The way I am feeling today would have in the pass meant that by now I would have gone into hide mode, so I have to accept it is positive that I haven't gone into hide mode.