another day coped with

Been really tired, and have struggled to be enthusiastic about anything, despite this I have managed to get a few jobs done, which in turn has lifted my mood slightly. It is so easy to leave things saying I'll do it when I feel better, but one of the most important things that I have learnt is that sometimes by doing something I feel better and by waiting to feel better first the depression continues.

Tomorrow is going to be a little bit of a challenge for me, as I am catching the bus to Cardiff on my own to meet someone there. This will be the furthest I've travelled on my own for a long time, so if I'm honest its a bit scary. Which feels weird as I used to travel all over the UK and have done some travelling in the US on my own. But it is important for me to remember that was the old me, and it is the new me I am now creating.