Back on Track

On the weekend I had a major blip, I had forgotten how low I could feel so when it happened it surprised me. There were a variety of reasons why it happened, and I think I understand them now, I came out of it quickly in the main due to a variety of messages from friends either through texts or facebook. These messages stopped me from feeling lonely which would have made the matter so much worse.

Its hard to come back from such a low, I know I have done it before but each time is different and it is important that I give myself time to recovery but on the other hand don't pull out of normal life too much.

Today I should have had two activities, but due to a distinct lack of sleep I decided that going to camera club wasn't the best thing for me, a decision I was glad I made after my driving lesson. If I had attended camera club I probably wouldn't have felt able to do my driving lesson or worse still if I had done it would not have been able to give it my full attention. It is important that I learn that sometimes I have to find balance and compromise in my life and it is not a failure to do so.