When my alarm went off this morning I had a headache and a decision to make I had two things planned for today but I knew I could only manage one, so had to choose between camera club and driving lesson. In the end I decided that I had to do my driving lesson. Having to choose made me feel guilty and further depressed but I am trying to keep in mind that I have already done more this week than did last week, so I shouldn't see today as a failure. But no mater how often I write this last statement or say it to myself part of mind my still feels like I have given in, when I am down these feelings become stronger and the stronger these feelings become the more depressed I feel, yet another vicious circle.
No comments:
Post a Comment