Anger

Been angry today, not sure if I am angry with myself or with the illness. I had planned to go to Create today but  had a bad night due to the depression, and woke up this morning with a really bad migraine. It frustrates me when I have to give in to it, I want to be well and I want it to happen now.

Therefore have been angry which I know doesn't help but sometimes I can't always be in the frame of mind that will be helpful for me. So whether today was anger, frustration or a mix I am not sure, all I am doing now is trying to relax, forget about today and concentrating on doing what I can to help myself be able to do my driving lesson tomorrow.