If I didn't already have depression the headaches I have had over the last few days would certainly have caused it. I was looking forward to going over to spend a few days helping a friend, ticket was booked and my bag was packed, then I woke up with a really bad migraine, this meant that my plans were off as I couldn't even sit up without being in considerable pain. This change in my plans made me depress, I was looking forward to getting away for a few days with a good friend. The other thing was that I really feel I have let my friend down. This in turn triggers the depression. I know I shouldn't worry but if i didn't worry about stuff like this I wouldn't be in the condition that I am.
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