A teeny step forward

Had a bad couple of days, due to lack of sleep and the resulting headaches/migraines had to cancel seeing people on two different occasions, this then meant I started too get annoyed with myself. This then lead to the depression kicking off once again. So by getting annoyed I was making myself worse, so I am having to stop apologising for things that I can't help, and to stop getting annoyed  with myself.

Another step forward happened today when still recovering from a bad migraine this evening I decided to ask Dad if we could go for a walk, this might seem a strange thing but going out is obviously something I hate so to voluntarily ask to go out is a step forward. Due to still having slight visual disturbance I didn't feel up to going out on my own but at least its a step forward. I really hope tomorrow to go to camera club which I haven't been to for several weeks as I haven't felt well enough to go, so really hope to tomorrow, as i miss going, if I do manage I plan to do both the walk there and home on my own. If I do manage to go I think my treat is going to be to spend the afternoon playing on the Wii.