I had a very busy day yesterday making a step towards recovery. Last night and today was spent recovering, the resulting headache and depression makes me feel that my own brain and body are trying to sabotage my own recovery. Possibly because I was so tired the depression started and as a result so many issues were brought up by my head, things I've got wrong things I wished were different. It is so tempting to say it was a step too far and that my recovery has gone as far as it can, but I don't believe this I won't allow myself to believe this. When I for a moment I start to believe this my depression becomes overwhelming. So despite what I think my brain and body are trying to tell me I will be going to Hafal next Friday to take another step in my recovery.
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