Despite going to bed early I did not get off to sleep till late. My mind was buzzing and despite trying relaxation I couldn't calm it. This buzzing was probably down to two things, firstly what had been for me a busy day, secondly I need a new camera on several occasions there have been photographs I couldn't take due to the nature of my bridge camera. This is causing me anxiety, anxiety over what camera to get and anxiety over spending such a large amount if money.
One day on I'm still struggling with the anxiety over the camera, I know this isn't normal, but currently my brain doesn't like normal. But on the plus side I have completed my activity schedule that's three days in a row, part of today's activity included going to therapy which I knew would be stressful today as I was going out and being introduced to an assistant who over the next few weeks will be having the fun of going into town with me. I have been recording my going out on the calendar over the last two months with a star, and this is the first time I have got three in a row.
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