My back has continued to be in spasm so limited movement today, but time has been spent with further planning for my second photo portfolio which will be on the water cycle.
Due to recent events in my life my anxiety for going out has escalated greatly, I have to go into town tomorrow and even though my dad will be going with me the thought of it is already making me feel sick. I am well aware that it is irrational and I am telling myself it is unfortunately the irrational part of my brain is winning.
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