Haven't felt much like taking photos recently, this is a sign of the depression, and was only when I realised that, that I understood that the depression had crept up on me without me realising. This might seem strange to those of you who never have had depression, but depression isn't just sitting in a corner crying, it can affect you in so many different ways. One of the worse things about depression is its ability to creep up and catch me unawares. It is only when I realise that I have stopped doing things I love because I just can't be bothered that I realise that once again it has crept up on me.
One great piece of advice I have been given though, which when I first heard it I thought the person was crackers and just trying to get me active, is the fact that it is important that I don't wait to feel motivated to do something before I do it, by doing it I will get the motivation. Believe me this is true, hence the importance of the daily activity scheduling.
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