Tonights photography class was gone to due to a huge stubborn streak. I had a rough nights sleep and then later had a bad anxiety attack that I just stopped becoming a panic attack. I still don't know what triggered it as I was watching a cookery at the time, not a normally anxiety causing medium. I am trying to find my anxiety and depression triggers not to avoid those situations/causes but to help me cope.
I knew I had to go to my photography class tonight as its the final one of the year, so paperwork stating that its my work needed signing. All being well I will be doing the second part of this course starting in Septemberr
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