Two migraines in a week, someone somewhere is taking the p**s. These meant that I haven't been able to take advantage of the sunshine to get some more photography done, this has meant my mood is very low. Migraines also mean that I cant be active, something that can help to alleviate the depression.
One good thing is I have started my food diary again, hopefully this time I will stick to it because my weight/size is a major factor in my social phobia. It is one of the main things that I really hate about myself, I have tried in the past to lose weight, but as I have so much to lose I get disheartened after several months when it doesn't seem to be coming off. Hopefully I will have more luck this time as I have to lose it my my minds health sake.
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