Sunday, 6 January 2013

Keeping going

This bout of depression seems to have decided to stay around for the time being. Trying to remain positive, which is easier said than done, one positive is that the suicidal thoughts are lessening. It is hard to write about these thoughts, like so much to do with mental health it is not something that we normally talk about, but these thoughts are part of me, they are the reality of my depression.

But I keep trying to function and not to hide, I am planning on going to photography tomorrow night, and will be going out on Tuesday to help a friend, so another positive. Its the feelings of loneliness and isolation that are really attacking me at the moment, I know I have my dad but that fact doesn't stop the feelings. These are not the only irrational feeling s that I am having but they are the strongest at the moment.

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