There is no photograph with this blog today for two reasons, first I am getting to grips with a new, to me, laptop, and for the last few days I have a bug. This latest bug has left me aching all over and extremely tired, this combined with the depression means that even walking a few steps is leaving me struggling for breath.
It has also meant that following my new structure has been difficult though I have done as much as I can in order to try and keep on top of the depression. Important that I give myself time to recover but don't use it as an excuse to hide away once I am better.
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