No photograph today for the very good reason that with a bad migraine I wasn't sure what I was trying to photograph was real or an illusion caused by the migraine.
Its funny when I went to sleep last night I had today planned out. I wasn't going to let the depression get the best of me, then when I woke I had no choice in the matter as every time I moved, even just slightly, I felt as if my head would explode. When things like this happen its then a fight to stave off the depression, which looks for any excuse no matter how small to get a toe hold back on my mind.
The one good thing is that today there have been very few of the self harm thoughts, so a slight positive.
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