If the Welsh rugby team hadn't won the six nations championship, then on the Monday after my dad wouldn't have bought the Western Mail and I wouldn't have read an article about the charity Hafal. Hafal work with people with serious mental illness helping them to lead a normal life.
Today I went to see them to see if I qualified and if they can help me. The good news being that they think they can, but were very surprised that no one had recommended me to go there sooner. I will be going there once a week in order to increase my social skills and to help me get out more. So this week will be spent filling in my recovery plan so we can plan the small steps to help me move forward.
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