It is official I am less tired after an hour in the gym than I am after an hour of therapy. Today's therapy was more intense when my therapist suggested that in a session I might go for a tea with an assistant physiologist. Just the thought of it was enough to make me feel sick. I know everyone gets nervous meeting new people but my reaction was over the top, yet knowing and being able to change my reactions is going to be hard.
Even when my therapy ends it is still going to be some time and plenty of hard work before I can function in what might be called a normal manner. It is going to be hard work and its not always going to go in the direction I want it to but at least its going in the right direction at the moment, and if it goes off track I know where the track is.
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