Sunday night I managed not to hide away when a visitor came to the house, which in the past I have done.
Today I have had to really push myself. I had group therapy this morning, Which due to the issues others were bringing up was a very hard session especially for some of the thoughts it triggered in my head.
This afternoon in the past I would have gone for a nap, but instead I decided to tackle a project which involves making patterns before I can do the sewing.
I believe if I hadn't been busy this afternoon I would not have made it to photography this evening.
But I made it to photography and whilst the others went out to take photos in and around Singleton Park I stayed on my own going between the studio and dark room.
At home and I am beyond shattered as I have had to dig deep physically and mentally. But I am trying hard to hang on to the fact that I did accomplish stuff today.
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