Been a tough day today, not feeling too well physically which then impacts upon my mental health. Despite this I did manage to get out for a walk and shopping this morning with the bonus of taking a couple of photographs. Had to have a rest this afternoon, but managed to get out for a while this evening again with the bonus of taking a few photos.
Just wish I felt a little better that I didn't have to fight the depression to stop it from putting in an appearance.
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