I've been keeping myself busy this last ten days, but my depression is still bad. Often I know the cause but this time all I can think is thats it an accumulation of stuff. In part its Christmas I get so worked up about presents I have bought for people I love.
I also am getting so worked up about what people think of decisions I make about my life, these decisions don't affect them but I still worry. I wish I could stop it I have tried but find it impossible to stop.
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